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Diet, Nutrition & Weight Loss
Reply to "How to target visceral adiposity"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Is this a joke? If not, you need to see a therapist.[/quote] This is the attitude that led me to prediabetes and hormonal issues in the first place. Doctors look at me and assume I’m fine and assume I have good lifestyle habits. It’s common among those of Asian descent to be slim and still be prone to having fat around the organs and be at higher risk for Type II diabetes. I don’t need a therapist, I need advice about how to work further on my health. [/quote] If you have some strange condition where a BMI of 19 is unhealthy and you need to go lower due to diabetes and hormonal issues, you need to ask a doctor and a nutritionist about diet, not DCUM. If your diabetes and hormones are under control now, freaking out over fat that may or may not exist isn’t healthy. Your body does need to have around 20% body fat. [/quote]
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