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Reply to "SAHM with phone addiction"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I think part of the addiction is about engaging your mind. How about listening to an audio book, podcast or music? Something where your brain is focused on something else.[/quote] Really? 99% of the people on the phone are games or social media. A few read the news or a book. And DCUM which engages my reptilian mind. [/quote] Yes, really. I never said it was engaging your mind at a high-level :wink: . Either way, it’s certainly worth a try If she wants to break the addiction. But I do think that the most effective thing would be to delete social media apps.[/quote]
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