Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "All things solidcore"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]For the Solid Core fans - how good of shape were you in when you started? I have 35lb to lose and I have been swimming laps / walking and working up to running. I am thinking about adding something like Orange Theory for winter to keep up my progress, but SolidCore is closer to my house. [/quote] PP directly above you: you should be able to hold a plank on your toes for at least a minute before you do solidcore. You can always try it, and they're very welcoming, but frankly it's not worth the money without a reasonable level of starting strength. I was in fairly good shape when I started it, and it still kicked my butt. It still does, and that's why I love it, but you have to like that kind of thing.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
