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Diet, Nutrition & Weight Loss
Reply to "All things solidcore"
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[quote=Anonymous]I'm the OP who asked about solidcore or CorePower to build muscle. I just took my third solidcore class, and I'm already obsessed. I love the dark room and how personable and encouraging the instructors are. And, of course, it's such a good workout. I'd love to talk with others who have been doing solidcore for awhile. Did the classes get boring after awhile? How often do you go? What other exercise do you do? It seems like there are so many variations that you could always keep it challenging. Have you found that to be true?[/quote]
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