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Reply to "Preventing chafing on humid days like this"
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[quote=Anonymous]I went for a run yesterday and my god the chafing I had afterward was insane. I was wearing running shorts with a liner, the chafing is basically where the liner rubs against the area where my glutes and hamstrings meet. I want to go for a run after work today. For those of you who deal with this, do you have any tips? I’m thinking about cutting out the liner. I rubbed neosporin on the chafing last night and that helped, but it’s definitely still raw and sore. I guess I could go to the gym and wear a pair of tights and workout indoors, but if anyone has a good tips or two for reducing chafing, I’d love to hear from you. Thanks![/quote]
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