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Diet, Nutrition & Weight Loss
Reply to "smoothies from Robeks"
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[quote=Anonymous]Why not simplify your smoothie? I get frozen avocados as well as a frozen mix of berries and kale. I toss in a fresh banana, some sugar free coconut milk or oat milk, frozen stuff and blend. Frozen pineapple + fresh spinach is good with a banana and skim milk. Why so many fruits in 1 smoothie? You are making this harder than it needs to be. Also why twice a day? With avocados and yogurt, it seems more like a meal replacement. [/quote]
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