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Diet, Nutrition & Weight Loss
Reply to "Body changing. Number not. "
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[quote=Anonymous]I am in this spot. In the process of setting up an appointment for a full body fat analysis to see where I really sit because I don't believe the number coming out of my smart scale. I watch what I eat, count calories and look at the scale every day so I feel like I know what I am talking about. My theory is that clothes are fitting much better but the scale isn't moving and neither is the body fat percentage which makes no sense. If my fat % was down, I could definitely get past the weight number on the scale. [/quote]
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