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Sports General Discussion
Reply to "Horse-riding as a sport"
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[quote=Anonymous]You need to be fit to be a good rider. Riding itself is not a strenuous fitness activity but it does build muscle, and there's usually manual labor associated with horse care. It's more of a physical workout than, say, golf. Ideally she will work in the stables (mucking out, hauling hay, cleaning tack, walking horses) and/or be motivated to exercise and stretch in order to become a better rider. - Former rider who was not sporty[/quote]
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