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Diet, Nutrition & Weight Loss
Reply to "put on 10 pounds in my 40s - help"
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[quote=Anonymous]I'm in the same boat, although a bit taller. I've concluded that I am going to eliminate calories from places where I don't enjoy them (instead of getting the crappy sandwich at work at lunch, I get the crappy vegetable soup or something like that with half the calories), but I'm not going to cut pasta or dessert out of my life. Maybe if I did, I'd have a body like Courtney Cox. But my livelihood doesn't depend on fitting into a size 2, so I'm going to eat pasta. I now treat calories like money -- I'm not going to spend a bunch on something that I don't enjoy, and if there are two things that I'd enjoy equally, I go for the "cheaper" one. But I'm not going to cut out everything I enjoy just to "save." [/quote]
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