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Relationship Discussion (non-explicit)
Reply to "How to stop being codependent on DH"
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[quote=Anonymous]I don't know if it's technically codependent but as you stated it's not good. Start small, find things you do enjoy like going to a movie or going for a run (or walk) and make yourself do it alone. Embrace the solitude and the opportunity to be alone with your own thoughts and your own good company and the pleasure you get from the activity. Do this about once a week until you are more comfortable with it. If you ever do find yourself alone you will be so much better off if you aren't panicking over having nobody constantly there to do stuff with, that's a seriously bad frame of mind to be in after a loss. I can verify for you that once you get used to it you can totally enjoy your own company and the peace and happiness that accompanies it.[/quote]
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