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Diet, Nutrition & Weight Loss
Reply to "Those who are fit with kids"
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[quote=Anonymous][quote=Anonymous]NP. My DH leaves for work at 5 am; I drop off kids and get to work at 9 am. Work to 530, then get home at 6pm, make dinner (DH picks up and usually has activities and homework until I get home), then kids aren’t asleep until 9. I could maybe work out at 930, but usually have to clean up and do other chores. How would you fit in an hour of exercise here? No lunch break, sorry. [/quote] You can work out on both Saturday and Sunday. That gives you two days. Then try for 1-2 days during the week. Can your husband handle dinner and/or kids bedtime 1-2 days so you can workout earlier in the evening. Or can you run on a track and bring the kids with you (they can play or watch iPad)?[/quote]
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