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Diet, Nutrition & Weight Loss
Reply to "Those who are fit with kids"
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[quote=Anonymous]I've been a runner all my life. I ran through all my pregnancies and have a double running stroller that I use daily (i run the kids to preschool, the grocery store, bank, library, various playgrounds, etc). If the weather is too bad (we have a high tolerance for inclement weather though), I go for a run in the morning before the kids awake. Skipping a daily run isnt an option for me. It would be like not brushing your teeth in the morning. It helps I like cold temps so I thrive in winter especially those jan/feb weeks where it was bitterly cold and windy. We eat normally. Everything in moderation. Self discipline is key.[/quote]
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