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Diet, Nutrition & Weight Loss
Reply to "Those who are fit with kids"
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[quote=Anonymous]Kids are 4 and 6. I ran a marathon and qualified for Boston when my youngest was 15 months old. I work out 4-5 days a week. I work full time. My husband watches the kids when I workout on Saturday and Sunday morning. I try to get exercise 2-3 weekdays, as long as my husband isn’t traveling. I get up and work out at either 6am or 6:30am during the week. My husband gets the kids ready for school. I’m generally too tired at night to work out but sometimes will do it in the evening when my work schedule requires early meetings. I run, bike, lift weights, or take a yoga class. I do have gym equipment in my basement that I can use when my husband travels. I will let the kids play in the basement while I work out if needed. I make dinner for my kids almost every night. [/quote]
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