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Diet, Nutrition & Weight Loss
Reply to "I HATE the back of my legs"
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[quote=Anonymous][quote=Anonymous] Just FYI, OP, you're always going to be called out on DCUM for wanting to be a healthy weight for your fine bone structure - most people don't understand that the BMI scale is grossly wrong for anyone not solidly in the average range of height and build. It's wrong at the other end of the scale for athletes as well. I'm 5'4" and my healthy weight is probably around 105lbs (Asian, very fine bones). Now I weigh 118lbs and I don't feel good, plus I have a pot belly. However, for the first time in my life, my BMI is in the normal range! Thank goodness my doctor sees through the BMI to the real me, and advised me to cut down on carbs a little. [/quote] Yeah I am not so sure about this. I’m a similar height and weight as OP and find how she’s describing her weight to be a little “off.” I mean would you really describe your weight as “in the middle?” No, you’d probably say that you naturally have a low weight because you have very small bones. [/quote]
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