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Reply to "Alternative to barre classes "
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[quote=Anonymous]I’ve been doing barre classes for years. I love them...and the toning aspect of these classes. For the past few months however, I’m noticing I’m experiencing a lot of lower back pain. I just took a month long break from barre and my back feels normal. I think I need to find a new form of classes. What kind of classes can I do that won’t aggreviate my back? I like lifting weights and the fact that barre classes tone all muscles. Thanks.[/quote]
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