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General Parenting Discussion
Reply to "Dealing with Parental Anxiety"
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[quote=Anonymous][quote=Anonymous]Thanks PPs. Has anyone tried CBT and can recommend someone? My issue is that I need (a) time and (b) money. I’m already spending money on Physical Therapy and a personal trainer (after a year of working out with worsening back issues I decided to splurge and get a trainer who can give me specific exercises that won’t make my problems worse). [/quote] Where do you live? I've found that the best way to make therapy doable is to have it located conveniently to your house or job. If you're on or near the Hill, I can recommend Washington Anxiety Center.[/quote]
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