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Diet, Nutrition & Weight Loss
Reply to "Teacher summer weight loss club/school year loss and maintenance support group"
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[quote=Anonymous]I struggle with the fact that I have to eat lunch at 11, when I'm not hungry. If I don't eat then, my next chance is usually 2, and I would be ravenous, and overeat. I don't drink enough water because there's not enough time to pee, and there's no water cooler to easily refill. If I forget or don't bring lunch, my only choice is pizza - can't go grab a salad like at my office job. I have no easy access to a fridge to stockpile better snacks, so my backup snack choices aren't great. I've previously worked in an office setting and it was SO much easier to eat well then.[/quote]
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