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Diet, Nutrition & Weight Loss
Reply to "Is Orange Theory worth the money?"
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[quote=Anonymous]For someone like my wife who has worked out 5 days a week for 2 decades its not. She writes out her workouts on construction paper, has monthly goals, has 2 "big" breaks a year and other recovery points. She really thinks about it. Watches you tube videos etc etc. For her going to the cheapest 30 dollar a month mass marketed gym is perfect. She needs nothing more and paying what I pay for box fitness would be so wasted on her. BUT for someone like myself who needs accountability, needs structure (when I got into the gym I waste time, over do cardio, and just generally don't use the facility wisely), and something mindless (already planned for me) its worth it. I think its a God smack amount of money but anytime I drop it and try and just use our rec center I regret it. [/quote]
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