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Diet, Nutrition & Weight Loss
Reply to "No real weight loss after solid 3 months trying"
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[quote=Anonymous]I am 5 2 as well and losing weight by eating about 1300 calories a day. I have gone from 145 to 139 in about 6 weeks. I walk at least two miles everyday and I do everything possible never to sit down. The good news is that I can tell my stomach has shrunk and I am full on fewer calories. Also I swear by a hard boiled egg and a small slice of avocado toast for breakfast, salad for lunch and small dinner![/quote]
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