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Diet, Nutrition & Weight Loss
Reply to "No real weight loss after solid 3 months trying"
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[quote=Anonymous]All this still does not explain how a person eliminating 500 calories per day would not lose weight over a 3 month period, especially when adding in the 4x week power walking. Seems that it would not matter if a person is 5-2 or 5-11, or if one weighed 217 or 199. 500 calories less per day should result in some weight loss over a 3-month period. That is a lot of calories to give up. [/quote]
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