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Diet, Nutrition & Weight Loss
Reply to "10 year old starting to gain weight"
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[quote=Anonymous]Ironically, I am in the same boat. My daughter also 10’has recently gained a bit of weight and looks chunky. I remember when I was younger as well I guess I gained weight. I mention this because i had no idea really but at a water park my unkle pushed my belly and called me chubby. I have never gotten over it and I still have issues. A couple of years later, I hit puberty and was skinny as a rail again. I know how this has effected me and I also tread carefully with my daughter. Prior to her getting a little chubby, I always encourage making healthy and the right decisions whether eating or anything else. When we have pizza we eat side salads. With any other dinner if she is still hungry, she can have more vegetables or more salad or more meat etc. we still keep breads down. [/quote]
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