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Diet, Nutrition & Weight Loss
Reply to "10 year old starting to gain weight"
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[quote=Anonymous]My DD is starting to gain weight. It's a big issue for me. I'm overweight and gave been struggling to lose it. So I've focused on healthy habits for - I cook fresh, healthy meals and have family dinners every day. I allow her a snack once or twice a say. I buy loads of fruit and veggies. I pack healthy school lunches. Despite all that she still developed a taste for carbs and sugar and not vegetables. Loves anything m with bread and cheese and sweets. If we're out with friends and they order pizza, she chugs down half of a medium pizza. If we're in a Mexican restaurant she fills up on chips and caso. At school she would buy herself ice cream or snack bars. So my efforts to develop healthy are down the toilet. I can't control what she eats outside the house and it seems she gets a lot of junk everywhere she goes. Friends will offer pizza and ice cream, camp teacher rewards then with a bag of candy, grandma will treat her to cookies, DH just bought her two containers of ice cream as a treat. I don't know what to do. :cry: [/quote]
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