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Diet, Nutrition & Weight Loss
Reply to "Why are yoga teachers so annoying???!!"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Yoga is beyond just the asanas. If all you’re looking for is a physical experience then find another hobby. Yoga is not just physical exercise, that is only one component of it and actually the smallest, least significant component. Try CrossFit. [/quote] +1 I was thinking boxing might be better for the OP. Get some anger out.[/quote] I do Crossfit but do yoga for the meditative aspect, not for fitness. OP, use yoga as part of your exercise routine but to get really fit, you need to be doing something else. [/quote]
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