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[quote=Anonymous]Yoga teacher here, and I hear you. I am glad I received my yoga teacher training at such a grounded place - we received instruction on how to avoid falling into using “yoga voice,” which it seems you are well-acquainted with. There are teachers out there who will present a class of physical postures and nothing more, but that is not yoga. Yoga literally means “to yoke,” and its mission is to integrate mind, body, and spirit. It might do you well to accept these other aspects of yoga. After all, the physical practice of yoga was developed to strengthen and train the body so it could maintain long periods of sitting still for meditation. [/quote]
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