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Diet, Nutrition & Weight Loss
Reply to "A vanity question about weight lifting"
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[quote=Anonymous]If you have the body type, any kind of meaningful strength training is going to add muscle mass. I could just do push ups and pull ups and look bulkier than many women would want. It's just my build. Trust me, I have very little upper body fat, and people often ask if I'm a swimmer or CrossFit or whatever. I still wear women's clothing and make up and no one's mistaken me for a man. I get what you're saying, but for some of us (possibly you included, from what you say), anything that builds real strength is going to also add visible muscle.[/quote]
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