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Diet, Nutrition & Weight Loss
Reply to "A vanity question about weight lifting"
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[quote=Anonymous]Hi, I have the same concerns Op. I’m short, so width/strength seems to look proportionately bigger on me (?). Like the length of my arms will never get longer (ok, no one’s will).. but as I get stronger, it just looks like MORE. I do lift some weights. I am getting stronger and I’m proud of it. I can hold a 60s plank very easily now. So easier that I can focus on form and the abs helping me out too. One thing I’m determined to work on is the layer of fat on my arms, butt and legs. I think THAT I what makes the muscles look bulkier. That’s going to improve with nutrition I think. [/quote]
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