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Diet, Nutrition & Weight Loss
Reply to "I know I *need* to change my diet---but I don't *want* to "
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[quote=Anonymous]Are you active at all? I wonder if 1200 isn’t enough for your body and so you’re hoarding fat as a result. I’m trying to figure out with my body as well. I’ve been vegetarian since the 90s but just recently decided to drastically reduce dairy as I’m lactose intolerant. I suspect that I have a gluten intolerance as well that I’ve been trying to ignore, because I just can’t imagine eliminating anything else. I’m trying to lose 10 lbs myself. I decided this month to focus on an audacious fitness goal so that I have a “why”. I figured that I can tough it out for 3 months and then look at my progress and go from there. I have lost 4 lbs and toned so far (started two weeks ago).[/quote]
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