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Diet, Nutrition & Weight Loss
Reply to "Feeing proud of my progress! How are YOU doing?"
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[quote=Anonymous]I'm down 45+ since October so, overall, I'm feeling very pleased with my progress. On the down side, I had sort of a meh week last week where I ate pretty healthy but overate on calories a couple of days. Then this past weekend I ate more than I have been again. Monday started off o.k. but ended with me eating too many calories, yet again. So I stepped on the scale and lets just say the number didn't lie. Today has been good and I feel back on track for weight loss again. One foot in front of the other...[/quote]
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