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Diet, Nutrition & Weight Loss
Reply to "Feeing proud of my progress! How are YOU doing?"
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[quote=Anonymous]I’m officially down 12lb from my highest weight ever, around Christmas. But better than that, I’m getting better about my hunger cues. Yesterday, I was at the grocery store and laid eyes on this delicious looking deli sandwich. Quickly added it to my cart and decided I’d eat it in the car for lunch. But when I got to my car, I realized I really wasn’t hungry yet. I didn’t eat it for another two hours, when I really WAS hungry. It felt so good not to just eat because it looked good and was there. Any progress you’d like to share?[/quote]
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