Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
General Parenting Discussion
Reply to "Would a boring diet encourage weight loss? "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]It really depends. When DH wants to lose weight, he can eat the same basic thing every day. Eggs or protein shake for breakfast, salad with greens, carrots, grilled chicken and balsamic vinegar for lunch, and a basic chicken and veggies dish for dinner. Some healthy snacks in between with little variance. And it works great for him. If I don't have variety in what I eat, I fall off the wagon much quicker. So for me, it's whole foods with little carbs, but I rotate between about 30 different dinners and about 50 lunches. I allow myself "bad snacks" a couple of times a week and make sure I eat proper serving sides. I've lost about 20 pounds in 3 months,.so it works for me. With DHS style, I lost weight much slower and yo-yoed more [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
