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Diet, Nutrition & Weight Loss
Reply to "Women and Keto"
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[quote=Anonymous]IME people who love cheese find it easy to eat too many calories from cheese. All Atkins/Keto does is help you restrict calories, so if you can easily overeat any kind of low carb food, you’re going to have to stay away from that thing or else count calories (and it seems like people like low carb because it makes it easier to avoid counting calories while still restricting them).[/quote]
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