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Eldercare
Reply to "What medication made the whole sandwich generation thing more manageable for you?"
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[quote=Anonymous][quote=Anonymous]Exercise and therapy. For mild symtoms (which it sounds like yours are) medications are no better than placebo. "Mild" doesn't mean they aren't crappy or unpleasant, but that they are not severe. [/quote] OP here. I do appreciate all the posts. I did not go into every detail which is why you may think my symptoms are mild. They are not. It's a fight every day to make sure I exercise and do uplifting things and still it makes it harder to work, be a good mom and spouse. These emotions are taking their toll and really just want to feel at peace. Yoga aint gonna do that.I am not functioning at a decent level and the sanwich isn't going to be done for a long, long time. I don't feel very hopeful about the future. I don't have any suicidal ideation, but I do have a dark cloud I am constantly contending with.[/quote]
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