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Diet, Nutrition & Weight Loss
Reply to "It’s so much easier to focus on diet and exercise when I’m not working "
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[quote=Anonymous]Yes, I know that’s an obvious statement but I’m really enjoying being off this week, and getting exercise and eating well has been pretty effortless. I’m dreading going back to work and feeling exhausted, strapped for time and stressed. I simply do not have the capacity to exercise during the work week (chronic illnesses, both of which cause fatigue) and I barely get through my obligations as it is. I went through a time period of forcing myself to get up at 5am to exercise before work and the exhaustion and strain on my body sent me into a flare that took me months to recover from. If only working wasn’t necessary... :cry: [/quote]
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