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General Parenting Discussion
Reply to "Always sick, ways to boost up immune system & have a stronger body"
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[quote=Anonymous]I'd really look at the fluid intake. Yellow urine means dehydration and not enough water going through his system to flush the toxins. Kidneys are amazing clearing organs. But they need water and liquid to work. I'd also focus on water heavy fruit like watermelon, oranges. If he's not eating veggie or meat where is he getting his vitamin b and iron from? Too much dairy can also inhibit iron absorption. Does he eat beans? I'd do a multivitamin with B complex. Dairy is good but also focus on fermented dairy like yogurt and kefir and not just cheese and milk. [/quote]
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