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Reply to "How to get strong before Pure Barre?"
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[quote=Anonymous]Try yoga - there are a lot of free yoga classes on YouTube. Fightmaster yoga is excellent - search for her yoga for beginners videos then work up from there. Ekhart yoga is also good. If you practice a few times a week it will build your core strength. https://www.youtube.com/watch?v=sdzYPCQRm9o https://www.youtube.com/watch?v=PfBMM4n8XWs&list=PLEs9dX8UXFZqbJf-Cbm3zYDVkS53PlThW[/quote]
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