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Diet, Nutrition & Weight Loss
Reply to "How to get strong before Pure Barre?"
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[quote=Anonymous]I have taken over 250 PB classes and it is hard. I find the warm up to be torture. What gets me through is knowing each section is about seven minutes and each exercise is even shorter. Don’t feel bewildered or embarrassed we all feel that way. Also find a teacher you vibe with and go to that class. Add new teachers as you move on. Ask around veterans know which teachers are really tough and which are super form focused. [/quote]
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