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Reply to "How to get strong before Pure Barre?"
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[quote=Anonymous]The time has come to build my inner core. I realize that years of neglect and child bearing and middle age and what have you needs to come to a halt because I even see my posture going to hell. I tried Pure Barre but it is so hard and for the money, i feel like maybe i can do something else before turning to Pure Barre because Im wasting a lot of the class in pure bewilderment at what I cant do. What can I do at home (i am a single mom) to tone up? Any youtube links or videos or exercises to build inner core would be greatly appreciated. I do cardio--i run 2x a week when possible. [/quote]
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