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[quote=Anonymous][quote=Anonymous]OP this piece on child anxiety came out on NPR today.

https://www.npr.org/sections/health-shots/2019/04/15/711213752/for-kids-with-anxiety-parents-learn-to-let-them-face-their-fears

You should search the archives of the Special Needs forum for more information from parents who are farther down the road than you are.  [/quote]

I was going to recommend that too! I listened to that this morning.

I hope this doesn't get moved to the special needs forum. I don't think it's that severe and I think you'll get more responses here. My DD is similar and I too am searching for ways to help her. We've been reading a lot of books on anxiety. I believe that my DD is more sensitive than us and DH and I need to give her what she's missing to help her feel good inside (Maybe the way I always felt lonely my entire childhood). Similar to how people approach relating to others' 5 love languages. When she's very anxious and overwhelmed, we ask her if she needs a hug. The first few times it felt forced (Really? A hug when she's grumpy and feeling overwhelmed?) but then it worked so well. It helps her calm down and realize we're there to help her. Her behavior has really turned around. We also have been talking through things a lot before they happen and then after they happen and weren't as awful as she thought. [/quote]

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