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Diet, Nutrition & Weight Loss
Reply to "Losing the last 10 and extra hungry "
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[quote=Anonymous]No easy answers here but you want to try water green tea or other types of teas to tame that urge. Another option works for me is a 20 hours fast and then eat a large meal. After that mean another fast 10 hours. Urge to consume junk food goes higher as you eat more salty food. [/quote]
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