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Diet, Nutrition & Weight Loss
Reply to "How to vacation and not appear as though you have an eating disorder?"
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[quote=Anonymous]You can eat almost everything if you eat small portions. So don't make a huge deal about OMG no dessert; just take a few bites of a dessert that looks great. Instead of ordering your own dessert, order a tea or something to participate in the dessert experience. There is nothing unusual or even particularly "diet-y" about the breakfast you described, just so you know. As long as you don't loudly comment "OMG NO PASTRIES OMG FAT," no one will notice if you don't get a pastry or something. Dressing on the side is NBD; how do you not realize that?[/quote]
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