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Diet, Nutrition & Weight Loss
Reply to "Healthy breakfasts & snacks"
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[quote=Anonymous]Sounds ok to me. Maybe add some meat to breakfast? How overweight exactly? I would think breakfast wouldn't really make anyone overweight, but daily intake of too much could. I would get rid of sugary cereal, that would make her hungry before lunch and might cause her to overeat at lunch time. On weekends I make potatoes and eggs and bacon and sausage, and everyone is eating like nuts, and no one is overweight.[/quote]
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