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[quote=Anonymous]My kids eat a big breakfast. I started when they started school and wouldn't eat there (too excited/nervous) and now they count on it (and I still pack a lighter lunch since it's less appealing room temp. anyway)

We eat things your husband would not approve of plenty (one of my two is underweight so I care more about calories than total sugar avoidance) but also a couple things not on your list ...

Turkey sausage; bacon (I have perfected a 5min microwave version that wastes paper towel but isn't a mess); all sorts of egg (adding to your list deviled eggs, toads in a hole, crustless quiche)

Avocado toast

Yogurt bowls (realize this is out for your daughter but I layer yogurt, fruit, and seeds)

Quinoa (just cooked more like oatmeal with brown sugar and raisins)

Nova style lox (with cream cheese and toast or just plain or rolled with cream cheese to make rolls) and gravalox that we make.

But if she's struggling with weight getting her to eat whole foods does seem so important. Fruit, veg, etc. [/quote]

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