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Elementary School-Aged Kids
Reply to "Healthy breakfast ideas?"
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[quote=Anonymous]Could you shift to more protein/healthy fats? My kids will have cheese sticks, handfuls of nuts, even leftover rice and beans, homemade oatmeal with just a little sugar but other good stuff (nuts, applesauce?), avocado toast. I also make whole wheat muffins, cutting sugar way down, and adding nuts/seeds/apples. One kid oddly really likes cucumbers for breakfast. Also, make DH come up with a list of options if he thinks it’s a problem![/quote]
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