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Reply to "practice format and favorite drills"
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[quote=Anonymous]I like fitness (warmup), drills, coached play, free play, fitness, recap. Fitness is often done with a ball so it ends up being combo skill drill and fitness. Also like Man. U test style fitness (i.e. interval, active recovery, interval). Drills are reemphasized in the coached play section. Lots of freezing and correcting or showing alternatives of creating space, finding space, splitting defense, penetrating balls vs safe passes, depending on where on the pitch etc. when to take people on when not to, etc. Free play has little coaching but lots of positive reinforcement when a player does something really well, smart, or creative. Recap is cool down and reflection time. What did they learn that day and what do they do well or want to improve. [/quote]
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