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Diet, Nutrition & Weight Loss
Reply to "Losing weight by memorial day"
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[quote=Anonymous]Dear Op you need to verify if you are addicted to salt and sugar just like most of us. I lost 15 lb in two months and majority of it came from diet. It’s all about what you eat. You can start with more water intake and green tea and see if you can consistently do it for one week. Just this small change for two months will get you to lose 5 lb. The key is consistency. [/quote]
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