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Diet, Nutrition & Weight Loss
Reply to "Losing weight by memorial day"
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[quote=Anonymous]I have peaked at about 20 LBS over where I would like to be. I am very goal oriented and I find that I like data. I am 5’8” and 170. What is a truly reasonable amount to lose by Memorial Day? (We have a black tie wedding) I am already doing Pilates (reformer and cardio and HIIT sessions) and yoga. I know I need to fix my diet. What’s a decent goal?[/quote]
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