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Diet, Nutrition & Weight Loss
Reply to "What are the best things I can buy to work out at home?"
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[quote=Anonymous]How in shape are you? What kind of exercise do you like to do? Peloton is great but if you don't like spinning, it won't work for you. We have one and my husband uses it, but I prefer videos of HIIT. You have to figure out what works for you. FWIW, I love Moms Into Fitness streaming programs. They are great for moms. Many of the programs are under 30 minutes long and she has calendars that spell out what you need to do each day (cardio, strength, core, etc) so there's no guesswork. You only need a resistance band, and a set of light and heavy weights.[/quote]
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