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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Secrets to feeding a healthy family by Ellen satter might be helpful! [/quote]

Thank you![/quote]

You're welcome! It really helped me to understand how to help my kids develop a good relationship with food and how restricting can actually lead to food issues plus other strategies to use instead. It helped me feel a lot more confident! I got it from the local library. I just looked and was reminded that the same author actually has another book specifically on this issue - it's called "your child's weight: how to help without hurting" which sounds like exactly what you're looking for! I'm sure it would have similar approaches.

https://www.amazon.com/Your-Childs-Weight-Helping-Without/dp/0967118913/ref=pd_sim_14_1/140-8141269-0923136?_encoding=UTF8&pd_rd_i=0967118913&pd_rd_r=c025a7e5-3c34-11e9-accd-19068f92f127&pd_rd_w=Z8UZR&pd_rd_wg=3BRjZ&pf_rd_p=90485860-83e9-4fd9-b838-b28a9b7fda30&pf_rd_r=1MQQBJMJE5XPBR41FGWR&psc=1&refRID=1MQQBJMJE5XPBR41FGWR[/quote]

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