Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Am I gaining weight from weight lifting?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]This is common for women who start strength training. I was 125, then ended up staying at 130 after strength training - despite my clothes fitting better. My waist is definitely smaller (my butt may a tad bigger, but I'm ok with that!). I can tell you that I didn't gain 5lbs of fat. Yet another reason why the scale doesn't tell you the full picture. I suggest staying in tuned to how your clothes fit, and at least stop weighing yourself often. After getting annoyed with seeing a new higher number on the scale despite better fitting clothes, I chose to stop weighing myself entirely. When you workout regularly, the scale is just not the best indicator of fitness. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
