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Diet, Nutrition & Weight Loss
Reply to "50 lb goal: Anyone else just counting calories and trying to move more?"
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[quote=Anonymous]I would love to hear any real medical establishment or legit esource that says keto is a good plan and a good plan for life. I would be willing to lay big money that there isn't a single one. because while you made lose weight, keto is not going to be good for you and your health and your kidneys in the long run. Is not sustainable because it's not healthy.[/quote]
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